Guest Blog

Guest Blog

Breast cancer survivor shares her story and her reaction the day her son saw...

Judith is a breast cancer survivor. The day she was told she had breast cancer, she pleaded with God to give her five more...

What Not To Say to Someone With Depression/PTSD

There are many things I have heard in reference to depression/PTSD. Many people still believe that depression is a sign of weakness. Others offer...

Letter To The Man Who Sexually Abused Me

Douglas, I wrote this letter four years ago but never sent it to you. I was just not ready to confront you. After you called...

The Other Side of Normal; My Story With Depression

“I have a standing doctor’s appointment every Friday, the migraines, they always need special attention.”“This time it’s worse than I thought, I am on...

Because I survived Domestic Violence, I am Making a Difference

A creeping sense of shame, a debilitating sense of loss, hopelessness and the realisation that pity parties would not yield the kind of justice...

We Must Give Our Teenagers Sex-Education

I grew up in Mlango Kubwa, Nairobi's Eastlands.  I was immersed in the everyday lives of teenagers who wanted to be more than the...
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