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I was introduced to Yoga because I have been nursing nasty back pain that just wouldn’t go away no matter what I di… https://t.co/8nALRJYFle
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A study by the American Heart heart association suggests that mothers who have children in their teenage years have… https://t.co/ooZbVQmWiu
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Cleanliness is second to godliness.
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The weather in Tiaty drains you by its sheer viciousness. There are scores of residents who seek healthcare but do… https://t.co/7P42m97wos
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Health
Imagine This
Sitting Ducks: The coronavirus’ predictability makes it unpredictable Imagine this. You’re on a trip to go do your Master’s. Things are looking up. The world is already competitive enough and…
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Garlic, The Secret Weapon Against UTIs.
Burning… That’s how I would describe UTIs, and here is the burning truth on those nasty infections. For this article, we spent time going through popular Facebook groups around Nairobi to…
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Only Douche If You Are A Douchebag
Cleanliness is second to godliness. Lets discuss something considered taboo. Or let’s just call it by its true name The vagina collection! The levels that women go to ensure cleanliness in the…
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Coronavirus: Should we be worried? Wait, we are not?
With London confirming it’s the first case of the coronavirus, is it just a matter of time before it lands in Africa? And more specifically, Kenya? Should be worried? With the whole world…
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Coronavirus, Why Kenya Should Care
It is a race against time now as scientists and health specialists try to halt the spread of the deadly coronavirus that emerged in the Chinese city of Wuhan in December. Why should Kenya…
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Endometriosis: The Silent Killer Part 1
In an interview with a local media house, thirty-five-year-old Elsie Wandera recounted how she had to endure severe period pains every month for 13 years before she could find out what was…
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That Private Itch in Your Vagina….
You’ve probably felt it before, or you will feel it in your lifetime. An itch, or an irritation around your vagina and vulva area that causes you great discomfort. That private itch in your…
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IS TALKING TO YOURSELF A MENTAL ILLNESS
“It’s not an irrational thing to do. Talking to yourself makes one remember events that have happened, however, right words need to be used for this to work” Beatrice Musimbi, a psychologist…
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Private Hospitals Extort Patients by Prolonging Discharges
It is now in the public domain. Private hospitals in Kenya are extorting patients by prolonging their stay in hospital. In simpler words, you and I are all potential pawns in this dirty…
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Is It Safe to Smoke E-cigarettes
“You see, E-cigs produce no smoke. The smoke is the problem with traditional tobacco cigs. It contains tar which results in lung cancer. E-cigs are really the safe way to go,” says Ron a…
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How Does HIV Impact On Mental Health In The Family
There has been a tremendous improvement in reducing the number of new HIV infections. But as the milestones are celebrated, there is now the question about the people who are directly or…
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What Is Self-care, Why You Should Care
What if you could determine how healthy or unhealthy you become as a person? The answer is not as simple but there is a buzzword that you need to adopt in your vocabulary. Self-care. What is…
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