Health

Health

Kicking Obesity in the Ass; Kenya Should Ask Chile for Notes

One in 7 women in Kenya is obese. That is a fact according to the ministry of health. In its mid-term review last year,...

In Finland Even the President Goes To a Public Hospital

Breaking news: President Uhuru Kenyatta checks into Kenyatta National Hospital for his annual check-up. KNH is Kenya's biggest referral hospital. The president's results will...

5 Reasons You Wake Up Feeling Tired Even with Enough Sleep

You went to sleep at 10 pm having told yourself that you must put in 8 hours of some good rest. Still, when you...

A Prayer Shawl of Love, Friends and Family Fought Cancer With Me

"You have cancer" It was January 24, 2017. I was devastated. Suddenly only three things came to mind:  my family, bills, and death. When...

Ask The Gyna Your Reproductive Health Questions

We asked women to send reproductive questions they grapple with. Dr Richard Mogeni Mogaka, a reproductive health specialist has answered some of the questions. When...

7 Ways to Know You Have Iron Deficiency

The main purpose of iron in your body is so that it can carry oxygen in the haemoglobin found in the red blood cells and...

First Responders; Saving Lives on Kenya’s Killer Highway

It takes immense courage to be there when an accident occurs. I have seen first responders give their all as they save lives on...

What Not To Say to Someone With Depression/PTSD

There are many things I have heard in reference to depression/PTSD. Many people still believe that depression is a sign of weakness. Others offer...

Scarred; One Man’s Story on the Cost Of Accidents

Road accidents are giving Kenya are a bad name. Road carnage in Kenya ranks among the 20 in the world according to WHO's Global...

Letter To The Man Who Sexually Abused Me

Douglas, I wrote this letter four years ago but never sent it to you. I was just not ready to confront you. After you called...
144FansLike
38FollowersFollow
136FollowersFollow

Must Read

Close